




2019 Sinister 7, 100 Mile Ultramarathon Race Report
A few rookie mistakes and a lot of lessons learned. Why I am writing this race report… for me - in case, one day the crazy idea or doing this race again or a different 100 miler creeps into my head, for my kids to read someday, for other runners who what some info on...

15 Ways to Lead Proactively
In the TEDx talk that I gave, I highlighted the power of teamwork during a recounted expedition that I led deep in the Indian Himalayas. On day 24 of the mountain expedition, a client fell down one of the slopes and suffered an open fracture of his lower leg. For 19...

Lessons From Flying Solo – A Travel Experience to Remember (or forget…)
As I prepare for Mondays much anticipate launch of the LiveMore Mastermind program, this week I wanted to lighten up the blog a little by sharing with you a recent challenging (and comical in retrospect) flying experience and a few lessons I am sure many of you can...
Shawn Stratton, Leadership Motivational Speaker and Consultant
“His use of story telling, humor and photography delivered a powerful message on the importance of finding our true passion as an indicator of success. ” -Ian Shortall read more