As spring is taking shape here in Calgary, it’s great to see so many parents out riding their bike with their kids. The one thing that isn’t so nice and drives me crazy is seeing the kids wearing helmets but the parents’ riding next to them not wearing a helmet. I...

Next week I will be running my second Boston Marathon, in lite of which I thought I would address the question I often get: why do you run? (Related – 2013 Boston Marathon Race Report) One of the most emotional moments I have ever had in achieving a goal was...

The older I get, the more I realize how little I know. Between my wife and me, we have 5 coaches in our life right now, focusing on areas of personal and professional development and that’s just the ones we pay. On the surface, it may sound like we are people whose...