Writing goals down and sharing your goals with select people has been widely publicized for years as integral elements to goal achievement. But without the correct mindset, as you take on the tasks to achieve your goals, all your efforts of documenting and sharing may...

(Note - this week I take a break from my usual leadership content in my post to share with you my experience running the 2016 Boston Marathon. There are many leadership and personal development lessons in this story but I will save those for another post. Enjoy!)  The...

As spring is taking shape here in Calgary, it’s great to see so many parents out riding their bike with their kids. The one thing that isn’t so nice and drives me crazy is seeing the kids wearing helmets but the parents’ riding next to them not wearing a helmet. I...