It Should Not Be About Time…..But It Is
Well I have started the final countdown to the start of my first Marathon that will take place this Sunday in Vancouver. After doing 30 triathlons and countless shorter running races many people assume that I have done many Marathons and think this is just another on...
Desperate Times Call for Desperate Measures
Good Easter Sunday to everyone… I chose the title for this blog because I have been dealing with shin splints for about a month now. Shin splints are nothing new to me and I have tried most things to prevent, cure and treat them to no avail. It is very frustrating...
A great quote on travel.
“Rather than seeking to see the world through photo ops or from foreign but familiar hotels we should aim to experience it at the a speed that lets it change us.” Timothy Ferriss
Shawn Stratton, Leadership Motivational Speaker and Consultant
“His use of story telling, humor and photography delivered a powerful message on the importance of finding our true passion as an indicator of success. ” -Ian Shortall read more


