




Speaking tonight!
I will be speaking on the Adventure of Risk Management at the Avalon Northeast Rotary Club tonight. I plan to get some video with my new camera, perhaps I will get something on You Tube.
Dream Job For A Week
I had a great chat on my run last night with a guy who drives a snow plow for the city. A few people know this is one of my dream jobs that I would like to do for a week. What’s your dream job you would like to do for a week?
A Triathlon of Excitment
Merry Christmas and Happy Holidays! In the past week I had three very exciting celebrations. I got engaged, had my 35th Birthday and then there was Christmas. It has been a world win week of family time and celebrations. The engagement is just starting to kick in as...
Investing in Education
When I finished university I remember thinking, tank goodness I got all of that learning out of the way and now I can go on with my life playing and making money. Little did I know that was just the start of my education. It has been said the best way to learn...
Irritable Desk Syndrome
Clearing out the clutter in your head starts with cleaning up your office. Look around your office are there any empty dishes, paper to be sorted, 10 old posted notes, files on the floor because your desk space is already full? How can you expect to think clearly if...
Men’s Brain – Women’s Brain
This is a hilarious clip from Mark Gungor talking about the difference between Men’s and Women’s Brains. Enjoy.
Flight Tracking Web Site
If you are waiting for loved ones to get home (like me right now) check out this cool site that will track the progress of there flight on a map plus lots of other info. She’s flying over PEI right now…. LiveMore! Shawn
Love Your Work
Studies show that if you don’t particularly like your work, the odds are exceedingly slim that you’ll ever excel at it, no matter how hard you strive. I believe this is why NOLS instructors as so good at their job. Hope you love your job or are on the way to finding a...
Travel Tip
When we board a plane we are all very excited to see the seat next to us empty. Here are a couple tips that will better your chances of scoring two seats on your next flight. 1. Check in online: When you check in online, 24 hours before your flight, you can usually...
Ironman – the story
Warning this is 5 pages and is more of a journal for my memory than a “short story”. Enjoy. Shawn Ironman Canada 2009 – Race Report The day started with my alarm going off at 4 am, with a 7 am start I wanted to have my 3 packets of oatmeal 2.5 to 3 hours before the...