by admin | Nov 17, 2009 | Blog Posts
If you are waiting for loved ones to get home (like me right now) check out this cool site that will track the progress of there flight on a map plus lots of other info. She’s flying over PEI right now…. LiveMore!...
by admin | Sep 23, 2009 | Blog Posts
Studies show that if you don’t particularly like your work, the odds are exceedingly slim that you’ll ever excel at it, no matter how hard you strive. I believe this is why NOLS instructors as so good at their job. Hope you love your job or are on the way to finding a...
by admin | Sep 18, 2009 | Blog Posts
When we board a plane we are all very excited to see the seat next to us empty. Here are a couple tips that will better your chances of scoring two seats on your next flight. 1. Check in online: When you check in online, 24 hours before your flight, you can usually...
by admin | Sep 9, 2009 | Blog Posts
Warning this is 5 pages and is more of a journal for my memory than a “short story”. Enjoy. Shawn Ironman Canada 2009 – Race Report The day started with my alarm going off at 4 am, with a 7 am start I wanted to have my 3 packets of oatmeal 2.5 to 3 hours before the...
by admin | Aug 3, 2009 | Blog Posts
Things are going very well in my lead up to competing in Ironman Canada in 4 short weeks. I must say I am a little surprised how well my body is holding up compared to my marathon training in the spring and the amount of hours I am putting in these days. I find it...
by admin | Jul 30, 2009 | Blog Posts
If you are feeling down and need a pick-me-up you have to check out this hilarious clip form a wedding that is all over YouTube. Enjoy LiveMore!...
