by admin | Aug 3, 2009 | Blog Posts
Things are going very well in my lead up to competing in Ironman Canada in 4 short weeks. I must say I am a little surprised how well my body is holding up compared to my marathon training in the spring and the amount of hours I am putting in these days. I find it...
by admin | Jul 30, 2009 | Blog Posts
If you are feeling down and need a pick-me-up you have to check out this hilarious clip form a wedding that is all over YouTube. Enjoy LiveMore!...
by admin | Jul 10, 2009 | Blog Posts
It has been a while since I have last written. June went by like a blur and it looks like July could be the same. Here is a short update of some of the things going on in my world. In early June I traveled to Calgary to give three speeches and do a triathlon. The...
by admin | May 6, 2009 | Blog Posts
My First Marathon Goals I had never run the marathon distance (42.2 km) before so I didn’t really know what to expect. Like most athletic endeavors I had no shortage of goals and expectations. I did a ton of training, research, and talked with dozens of veteran...
by admin | May 6, 2009 | Blog Posts
Here is an article on a great event I will be speaking at this Saturday in St. John’s called Get Inspired 2009. You can check out the event website...
by admin | Apr 30, 2009 | Blog Posts
Well I have started the final countdown to the start of my first Marathon that will take place this Sunday in Vancouver. After doing 30 triathlons and countless shorter running races many people assume that I have done many Marathons and think this is just another on...
