Irritable Desk Syndrome

Clearing out the clutter in your head starts with cleaning up your office. Look around your office are there any empty dishes, paper to be sorted, 10 old posted notes, files on the floor because your desk space is already full? How can you expect to think clearly if...

Flight Tracking Web Site

If you are waiting for loved ones to get home (like me right now) check out this cool site that will track the progress of there flight on a map plus lots of other info. She’s flying over PEI right now…. LiveMore!...

Love Your Work

Studies show that if you don’t particularly like your work, the odds are exceedingly slim that you’ll ever excel at it, no matter how hard you strive. I believe this is why NOLS instructors as so good at their job. Hope you love your job or are on the way to finding a...

Travel Tip

When we board a plane we are all very excited to see the seat next to us empty. Here are a couple tips that will better your chances of scoring two seats on your next flight. 1. Check in online: When you check in online, 24 hours before your flight, you can usually...

Ironman – the story

Warning this is 5 pages and is more of a journal for my memory than a “short story”. Enjoy. Shawn Ironman Canada 2009 – Race Report The day started with my alarm going off at 4 am, with a 7 am start I wanted to have my 3 packets of oatmeal 2.5 to 3 hours before the...